Different noses, same result.

  • Nasal Collapse

  • Deviated Septum

  • Narrow Nostrils

    Why It Matters

    Potential Health Effectsof Limited Airflow.

    Chronic mouth breathing is linked to cardiovascular strain, disrupted sleep, and oral health problems.

    • Cardiovascular

      High Blood Pressure

      Repeated airway collapses trigger stress signals that can spike blood pressure over time.

    • Sleep Quality

      Snoring & Sleep Apnea

      Mouth breathing narrows the airway, increasing vibration and disrupting deep, restorative sleep.

    • Oral Health

      Dry Mouth & Gum Disease

      Reduced saliva leaves teeth and gums vulnerable. Mouth breathers show 4× higher cavity risk.

      What Sets Us Apart

      Intake opens wider, holds stronger,and never collapses.

      Before

      After

       
       

      Product

      Engineered for athletes.Loved by everyone.

      • Instantly Expands

        Intake instantly expands your nasal passages, helping you breathe freely with less struggle.

      • Won't Collapse

        Engineered with rigid support that doesn't give in, ensuring your nose stays open.

      • Sweat-Proof. Stays On.

        Originally designed for motocross. Tabs grip through workouts, sleep, and everything between.

      • Skin Safe. Medical Grade.

        Hypoallergenic, latex-free, FDA registered, and made in the USA.

        Product Videos

          Real Results

          What Our CustomersAre Saying.

          • ★★★★★

            Holy Cow... I was skeptical since the disposable nasal strips I would get at the drug store didn't work for me butthis is mindboggling. It's not invasive and it's comfortable and itactually reduced my snoring. I will definitely continue using them!!

            Verified Customer Snoring

          • ★★★★★

            I started wearing these and immediately slept better. My husband told me that my snoring was quieter, which he was very happy about. I forgot to put it on one night and I realized that my sleep was not nearly as restful. That's when I knew this device really works.

            Verified Customer Snoring

          • ★★★★★

            My life will never be the same. My sleep improved so much. First few days after I started wearing it I was dizzy and lightheaded because of the amount of oxygen going into my body. My smart watch showed my oxygen level go from 94% up to 99%.

            Verified Customer Sleep

          • ★★★★★

            I have bad allergies which leads me to get a clogged nose all the time but this is just a great product! Def worth the buy!!

            Verified Customer Allergies

          • ★★★★★

            I have a deviated septum and generally small nostrils. These are a game-changer. The results speak for themselves. Better sleep. Better gym sessions. It's a cheap investment to MASSIVELY improve the most important things in your life - sleeping and adequate oxygen intake.

            Verified CustomerPer formance

          • ★★★★★

            I've started using intake breathing about a year ago to help promote better sleep. Being a mouth breather I have paired intake breathing with mouth tape and my Deep and REM sleep have improved drastically. I then began using Intake breathing on my endurance/cardio days as well as on my Deka race days.

            Verified Customer Athlete

            FAQ

            Common Questions

            Will the tabs actually stay on overnight or when I'm sweaty?

            Yes. Intake was originally designed for motocross and high-intensity sports where sweat, movement, and helmets make adhesion tough. Apply to clean, dry skin, press firmly for 10–15 seconds, and they'll stay put through workouts and full nights of sleep.

            Will this make my nose permanently bigger?

            No. Intake is an external nasal dilator. It temporarily and gently supports the nasal valve to improve airflow while worn — your nose returns to baseline when removed.

            I have sensitive skin. Is the adhesive safe?

            Yes. Intake tabs are made with USA-made, medical-grade materials designed to be safe for skin contact. The adhesive is latex-free and hypoallergenic.

            Will it hurt or feel uncomfortable?

            No. Nothing goes inside your nose. The band and tabs sit gently on the outside with no bridge pressure. Intake comes in multiple sizes so you can customize both airflow and comfort.

            How does Intake help reduce snoring?

            Intake can help to reduce snoring by widening the nasal passages and improving airflow. We've found that most users experience immediate results, while others may need up to 15 days to adapt to nose breathing exclusively.

            Do the Intake Nose Strips (Tabs) have magnets in them and are they reusable?

            No, the Tabs do not have magnets in them. The Reusable Intake Bands have strong magnets built into them, and they attach to the steel in the disposable tabs. To ensure long wear-time and good hygiene, we recommend a single use per pair of tabs.

            I'm having trouble with the Tabs sticking! What do I do?

            The best way to ensure that any protective or treatment products stand between your skin and the tabs is by removing that protective layer and then cleansing the skin with an alcohol wipe to remove any excess oils left in the pores.

            How Long Does It Take To Work?

            It takes time for your body to adjust to a new breathing method. We’ve found that 3 to 4 full workouts or several nights of sleep with Intake seems to be the magic number for the body to begin adjusting to nasal breathing.